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	<title>Self Healing Meditation Techniques &#187; Holistic Healing</title>
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	<pubDate>Thu, 04 Dec 2008 18:00:22 +0000</pubDate>
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		<title>Meditation For Abundance</title>
		<link>http://www.shamballameditation.com/holistichealing/meditation-for-abundance</link>
		<comments>http://www.shamballameditation.com/holistichealing/meditation-for-abundance#comments</comments>
		<pubDate>Tue, 02 Sep 2008 16:14:29 +0000</pubDate>
		<dc:creator>Alex Lee</dc:creator>
		
		<category><![CDATA[Holistic Healing]]></category>

		<category><![CDATA[meditation technique]]></category>

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		<description><![CDATA[Meditation has always been connected with spirituality from the beginning of time. Pictures of an Indian yogi with no material possession, food from other’s donation have been dominating people’s perception about meditation from the old days. Now, more and more people in the western society are taking meditation for a different purpose. Meditation is now [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Meditation</strong> has always been connected with spirituality from the beginning of time. Pictures of an Indian yogi with no material possession, food from other’s donation have been dominating people’s perception about meditation from the old days. Now, more and more people in the western society are taking meditation for a different purpose. Meditation is now widely used for healing mind and body but still with a spirituality twist.<br />
<span id="more-13"></span><br />
Meditation is one, if not the best, way to communicate with The Source, The One who created everything. If done properly, meditation could bring your frequency closer to The Source’s. When one is meditating in pure unconditional love, all his or her 7 Major  Chakras and all Divine Chakras are activated. When Chakras are fully activated, all information to and from The Source flows with little or no interference. When information is received from one’s higher self and The Source, he or she will be able to absorb better information than other people can.</p>
<p>Most of the contributors in The Secret are recommending meditation as a daily routine. Testimonials from hundreds of people proof that meditation works for non spiritual matters. Some people are practicing meditation for attracting material matters such as cars, house or wealth.</p>
<p>People who meditates regularly get better results. Why? Because people who meditates regularly have more active and well balance Chakras. With more active and well balanced Chakras, the channel between his or her physical body, his or her I am Presence and The Source is wider and free of interference. This way, materializing whatever asked will be much easier. For The Source, there is no request that is too big, too difficult or impossible. Materializing $ 1 is as easy as materializing $ 1 Million. The Source has no limit for everything. Limit is created by our conscious human mind. It’s ok to ask for abundance from The Source. Abundance or wealth is not something sinful or evil. When your financial or material needs are fulfilled, it’s much easier to help others and do good deeds to humanity.</p>
<p>With so many different meditation techniques to choose from, one must always trust his or her intuition. Best meditation technique is the technique that allows you to go to The Source directly. Sometimes Light Masters and Angel / Arch Angels offer  their assistance, but never give your power away to them. Remember that all of us are part of the Creator. We are all the Co-Creator, we create our own destiny. The Source, God, The Creator, whatever works for you, doesn’t want any of us living is misery, poverty or in pain. Giving us hard time is not part of The Source agenda. Abundance is there for us to ask and grab. Meditation is very useful for asking, visualizing and receiving all the abundance you asked for.</p>
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		<title>Best Meditation Music</title>
		<link>http://www.shamballameditation.com/naturalhealing/best-meditation-music</link>
		<comments>http://www.shamballameditation.com/naturalhealing/best-meditation-music#comments</comments>
		<pubDate>Tue, 02 Sep 2008 16:04:38 +0000</pubDate>
		<dc:creator>Alex Lee</dc:creator>
		
		<category><![CDATA[Holistic Healing]]></category>

		<category><![CDATA[Natural Healing]]></category>

		<category><![CDATA[meditaion music]]></category>

		<category><![CDATA[reiki]]></category>

		<category><![CDATA[self healing]]></category>

		<guid isPermaLink="false">http://www.shamballameditation.com/?p=11</guid>
		<description><![CDATA[Music has been used in Meditation since its very beginning. Certain music  has  healing  benefits to those who meditate. There is a lot of truth in this, since music influence one’s mood and state of mind. The most common effect of music, in this case relaxing meditation music, is its calming effect. Those who listen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shamballameditation.com/wp-content/uploads/2008/10/silencemeditation.jpeg"><img class="alignleft size-thumbnail wp-image-31" title="silencemeditation" src="http://www.shamballameditation.com/wp-content/uploads/2008/10/silencemeditation.jpeg" alt="" width="116" height="116" /></a>Music has been used in Meditation since its very beginning. Certain music  has  healing  benefits to those who meditate. There is a lot of truth in this, since music influence one’s mood and state of mind. The most common effect of music, in this case relaxing meditation music, is its calming effect. Those who listen will feel relaxed and make meditation more pleasant. Other special meditation and tribal music have cleansing and <strong>self healing</strong> effect. <span id="more-11"></span>This kind of music usually works on your Chakras. Certain vibration and frequency clean your chakras and mental bodies.</p>
<p>Along with other meditation equipment, such as meditation chairs, meditation music has been selling well. In Meditation forum we could see lots of people sell and discuss which meditation music is the best. Some people would argue that the traditional tribal music, such as Native American or Indian Music is the best, while the others are insisting on the more modern, electronically produced meditation music. The fact of the matter, they are both are right. As long as the music makes them more relaxed and pleasant, listening to such music in meditation is good. However, this habit could lead to dependency.  Those who always depend on music to make their meditation more relaxing and pleasant will be too dependent on the music itself. We heard a lot of confession that they could not do a deep meditation without a good meditation music.</p>
<p>Meditation is one way to communicate with the Source, the Beginning of Everything and nothing is supposed to come between you and The Source. Although most of the times you will be assisted by Light Masters, Angels and Arch Angels, especially in the beginning, you can communicate with The Source directly, without any help from anybody or anything. The Divine Love and Lights that comes from the Source is the Best Music of All. When you are blessed with it, you will feel overwhelmed and full of joy – more than any music in the world could hypnotize you .</p>
<p>When you are meditating in Pure Unconditional Love, You could do it anywhere you wish. You could meditate in the park, in your living room, or even while you are working. You don’t need to close your eyes to have Divine Love &amp; Lights pouring in through your Crown Chakra. Meditating or communicating with The Source will never be the same again, You could do it 24 hours a day, 7 days a week. This way, you are always connected to The Source, without any limitation.</p>
<p>One has to remember, The Source is limitless. So, why are we limiting ourselves in order to communicate (meditating) with Him? Do not limit yourselves with rituals, music or even sitting position. The best music is meditation is the inner smile from deep within you. You are now set to communicate with Him, anywhere and anytime.  Enjoy it.</p>
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		<item>
		<title>Oprah on Meditation – 5 Keys  to Healthy and Happy Life</title>
		<link>http://www.shamballameditation.com/naturalhealing/oprah-on-meditation-%e2%80%93-5-keys-to-healthy-and-happy-life</link>
		<comments>http://www.shamballameditation.com/naturalhealing/oprah-on-meditation-%e2%80%93-5-keys-to-healthy-and-happy-life#comments</comments>
		<pubDate>Tue, 02 Sep 2008 15:52:05 +0000</pubDate>
		<dc:creator>Alex Lee</dc:creator>
		
		<category><![CDATA[Holistic Healing]]></category>

		<category><![CDATA[Natural Healing]]></category>

		<guid isPermaLink="false">http://www.shamballameditation.com/?p=8</guid>
		<description><![CDATA[I watched Oprah’s Show on TV the other day and was quite surprised that she included Meditation, as one important element to have a healthy and happy life. Here are the list of 5 things  Oprah mentioned in the program that you could do:

1.    Well Balanced Diet
2.    Exercise
3.    Meditate
4.    Sleep Well and Great Sex
5.    Positive [...]]]></description>
			<content:encoded><![CDATA[<p>I watched Oprah’s Show on TV the other day and was quite surprised that she included <strong>Meditation,</strong> as one important element to have a healthy and happy life. Here are the list of 5 things  Oprah mentioned in the program that you could do:<br />
<span id="more-8"></span><br />
1.    Well Balanced Diet<br />
2.    Exercise<br />
3.    Meditate<br />
4.    Sleep Well and Great Sex<br />
5.    Positive Attitude</p>
<p>Why Meditation? Meditation has been known since the beginning of time and was widely practiced throughout various advanced civilization. Lately, modern doctors in big, reputable hospitals in the United States and Europe often includes Meditation as complement to their modern health treatments.</p>
<p>Meditation is proven to speed up the recovery time in many health problems. During meditation, our body will do a self healing session. When you relax, your brain is resting and for some people they will go into Alpha or even Theta condition. This is a deep meditation state. Meditation is considered as a reset button, where your body function is reset to its normal setting again, after a busy working day.</p>
<p>Certain meditation technique such as Reiki, or Divine Energy Healing will add more benefit to your meditation. These techniques often comes with Self Healing session . When you do a self healing session, the healing  energy  will not only heals certain area of your body, it will boost your immune system. With better immune system, one will be much healthier and not easily get sick.</p>
<p>During deep meditation, our brain is producing Human Growth Hormone. With enough supply of this hormone, one will be rejuvenated. He or she will look and feel younger and healthier. That is why if you include meditation as your daily routine, you will get the incredible benefit.</p>
<p>Spiritually, one who meditates also tends to be more ready to face certain unpleasant  things in life, such as death. This is because meditation often times increase one’s awareness and makes him or her  more capable to overcome fear. Without feeling any fear, one’s life will be much happier.</p>
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		<item>
		<title>Energy Healing From The Source</title>
		<link>http://www.shamballameditation.com/energyhealing/energy-healing-from-the-divine</link>
		<comments>http://www.shamballameditation.com/energyhealing/energy-healing-from-the-divine#comments</comments>
		<pubDate>Tue, 02 Sep 2008 15:39:16 +0000</pubDate>
		<dc:creator>Alex Lee</dc:creator>
		
		<category><![CDATA[Energy Healing]]></category>

		<category><![CDATA[Holistic Healing]]></category>

		<category><![CDATA[energy healing]]></category>

		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.shamballameditation.com/?p=6</guid>
		<description><![CDATA[Energy healing from The Divine is one of the technique available for both beginners and serious meditators. We’re quite familiar with Moving Meditation, Breathing or Concentration Meditation, Zen Meditation and a few other technique. They are all good  techniques and are proven over time. The only problem with most meditation techniques available is, they take [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shamballameditation.com/wp-content/uploads/2008/10/watermeditation.jpeg"><img class="alignleft size-thumbnail wp-image-33" title="watermeditation" src="http://www.shamballameditation.com/wp-content/uploads/2008/10/watermeditation.jpeg" alt="" width="90" height="127" /></a><strong>Energy healing</strong> from The Divine is one of the technique available for both beginners and serious meditators. We’re quite familiar with Moving Meditation, Breathing or Concentration Meditation, Zen Meditation and a few other technique. They are all good  techniques and are proven over time. The only problem with most meditation techniques available is, <span id="more-6"></span>they take too long to master. Some will take months or even years to master. Some might argue that it has been the way it should be done and that’s the only way it’s done for centuries. Well, that’s true, but we must keep an open mind for changes. We have an open mind about the advancement in technology and other things in life, right? We should do the same for Spirituality.</p>
<p>Spirituality, in this case the “science” of relationship between us and the Source, has also experiencing the revolution for the last 20 years. People in the western cultures has started to meditate and accept it as alternative healing. Meditation itself has experiencing a revolution in the past 10 years. When meditation was first introduced to us in the western culture, it’s seemed very eastern culture like. People start meditation by practicing yoga postures such as lotus position, which is not very comfortable for most people, practicing mantra meditation, and other meditation technique which was not too common for western culture.</p>
<p>Back in late 1990’s a new group of people in the UK and the USA started to practice a meditation technique which was based more on Healing Energy from the Divine, rather than rituals. Then this meditation technique moved on and went to the next level of Energy, the Divine Energy. It seems that mother earth and all that’s in it, including us, and the whole universe are  getting ready for the next level of awareness. In the past, activating 7 major Chakras in your physical body will take years of meditation. Then comes Reiki, where you can have your Chakras activated in around 1-2 days (using Universal Energy) with the help of a competent Reiki Master. This “high tech” revolution in Spirituality moves on with the introduction of Meditation using Divine Energy, which is the Energy of the Source, The Beginning of Everything. This is beyond Universal Energy.</p>
<p>During the attunement process, a competent Master will only have to pray to the Source and will do nothing physically, unlike Reiki Master who still has to do attunements using symbols, tapping and other physical routines. If you are attuned with Divine Energy, you will have direct access to the Source. The Master will only act as a facilitator, not a teacher. The Master will become your fellow traveler in your spiritual journey. The attunement itself usually is taken over by the Light Masters. Because of this direct access, during the Basic level, which take only about 15 minutes, all 7 major Chakras in physical body and at least another 30 of your Divine Chakras are activated at once, depends on your physical and spiritual level.</p>
<p>This was only made possible in a Hollywood movie just like 10 years ago. Now, it’s happening to more and more people from around the world. Once you have received the attunement with Divine Energy, ,meditation will never be the same again. All you have to do is sit in a very comfortable position, pray if you wish, and just intend that you are connected to the Source, you will get into the deepest state of meditation in about 1-2 minutes. This is made possible because of the high vibration of Divine Energy that relaxes your muscle and your mind, almost instantly.</p>
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